well-being club

 

Hi everyone and welcome to the Well-Being Club! The Dance Centre and Shooting Star Counselling have come together to run well-being workshops and mentoring support and it has been amazing!

about our club

Together we have created a club where these workshops are exclusive to DC members and are specially designed to help with a variety of different topics. A careful blend of psycho-education and creativity will help to explore and discover a range of different aspects, including friendship, self-esteem building and confidence, anxiety, emotions, mood management, expression, supporting one another, personal resilience, self-control, problem solving, and many more.

workshops

The workshops will include developing techniques for managing difficult emotions and other issues. Throw in some messy crafts and some crazy games and you have a fun-filled workshop to suit all!

 

Everyone gets to be involved and more importantly everyone is welcome. Come along, meet the team and be a part of something special.

 

The Well-Being Club: Worth, Bravery & Confidence.

Next Session: Autumn Term TBC.

Please call us to book your space!

mentoring & peer support

We work to promote self-love, self-care and aim to create a sense of inner strength and strive to develop a positive mindset. These tools are vital for well-being and no one deserves to feel alone, unheard, not confident or self-conscious. We want to create a safe space where everyone can express and share, feel a part of something and just be who they are. We embrace all diversities and individuality and together we can learn about ourselves and grow to be the best version of ourselves that we can be.

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